Do you have a bleeding and swollen gum problem? Do not underestimate it and apply the best solution.
Swollen gums and bleeding are obvious that something is wrong in sign our mouth. What are the best solutions in these cases? The gum care is essential to ensure proper oral health part. And diseased gums can lead, for example, to a problem of anemia (white gums) or infection (red and swollen gums). The Healthy gums have a pale pink appearance; they are firm, thin and thin. In addition to regular visits to the dentist to prevent plaque and tartar build-up, there are other habits that are in our hands to adopt.
We tend to care about our mouth when it hurts us, not taking into account that most oral disorders usually advance silently, without causing the only discomfort. That is why it is important to check your teeth and gums, which, by the way, are especially vulnerable to infections and external aggressions (bacteria, brushes brushed).
Do your gums bleed frequently? In the case of bleeding gums when brushing it may be because you are using a brush too hard and aggressive or that the gums are inflamed (gingivitis) by plaque. What is the best solution? Change the brush and perform a soft and maintained brushing so that the inflammation disappears. If this is not the case, consult your dentist.
The accumulation of tartar in the teeth ends up affecting the gums, which become irritated, inflamed and bleeding, deteriorating gradually and causing what is known as gingivitis. If not remedied in time can lead to periodontitis, that is, the destruction of the tissues that hold the teeth. Among the most frequent symptoms: dark teeth (especially in the area that touches the gingiva); Bleeding gland, inflamed and reddened, which can lead to detachment of teeth; Teeth that move or separate; And bad breath and bad taste in the mouth.
A diet rich in fruits and vegetables facilitates oral autohiding eliminating bacteria indirectly. One of the vitamins that most can do for our oral health is vitamin D, which strengthens the teeth (in addition to the bones). We can find it in foods like salmon. And there are other solutions that can also help.
Mouthwash To prevent swollen gums and regrow receding gums, it is advisable to strengthen the gingival tissue. Infusions are a good ally, like mauve and sage.
We can do mouth rinses with a mixed infusion of mauve. Mix 20 grams of mallow and marigold with ten eucalypti and sage. Sage can also be mixed with thyme to accelerate the recovery of inflamed sores and gums. For its astringent, disinfectant and anti-inflammatory effect, we can perform mouthwashes with a decoction of leaves and nuts of blueberries, using a tablespoonful filled by a glass of water. Another option is the decoction of cornflower petals, anti-inflammatory, or mastic.
If it has never been used before, at first the gums can bleed, but little by little, this will cease to occur as the dental floss reinforces the gums. You must use it at least once a day to remove food debris from between the teeth that the brush cannot drag. It is important to move the floss to the area and down between the teeth and the teeth, gently so as not to damage the gums. Then rinse the mouth. If in doubt, consult your dentist.
Dentifrices with propolis
Other interesting remedy is toothpaste and mouthwashes formulated with propolis. They improve oral hygiene and strengthen the gums. Among other benefits, they reduce plaque, responsible for cavities, and improve gums tissue. We can prepare the mouthwash at home, adding a few drops of propolis extract to an infusion of sage.
You might also be interested in Foods that take care of your smile and discover the most effective natural remedies for sensitive teeth.