Tips That Will Help You Whiten Your Teeth
Teeth whitening is something that a lot of people don't consider as a necessity. However, even for those who aren't that conscious of or bothered by their stained teeth, they'll be amazed at how liberating it feels once they get their teeth whitened. This article will show you the best way to get your teeth whitened.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn't as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it's better to avoid the problem in the first place.
Do not use mouthwash. Mouthwash has chemicals in it that can discolor your teeth. These chemicals enter your body through tissue that is located under your tongue, and they affect the color of your smile. Simply staying away from mouthwash is one of the easiest ways to whiten your teeth and improve your smile.
If you choose an over the counter whitener do not start with the highest dose. Home whitening systems contain peroxide, which some people find irritating. If you tolerate it well, but are not achieving the whitening results that you desire, you can choose a product with a higher concentration of peroxide.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
If you don't have time to do a thorough flossing and brushing after eating, at least rinse your mouth with water. This will prevent foods from lingering in your mouth and causing stains. This rule not only applies to full meals, but also applies to everything you eat including snacks.
One important teeth whitening tip is that before you do anything other than natural methods, consult with a professional first. This will ensure that you are not making some sort of mistake that you may regret later in life. You could possibly cause damage to your teeth or waste a lot of money.
Having whiter teeth is one way to increase your self-esteem and confidence. Apply these tips for quick results that will last.